This class is held in a barre fusion style, integrating ballet-inspired movements, Pilates, and strength training to sculpt and tone muscles, emphasizing flexibility and balance. Duration: 1 hour
Reformer Pilates
This class is conducted on the reformer machine and focuses on core strength, flexibility, and overall muscle tone through controlled movements and resistance. Duration: 1 hour
飛得利假期Friendly Tour 是龍皇國際旅行社旗下專業品牌，致力於提供高品質、深度化的旅遊體驗。我們專辦世界健行團、熊野古道朝聖之旅、日本登山健行賞櫻團、中國文化體驗團與台灣小團精緻旅遊，由專業領隊全程陪同，讓旅程更安心、更貼心。飛得利假期 Friendly Tour 相信旅行不只是移動，而是能帶來文化交流與心靈收穫的美好冒險。
